KRUNCH & KORE

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OPEN GYM

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CARDIO

The gym is the fully air conditioned creating the best environment for training.

YOGA

This class balances an opening to grace and the higher self with strong attention to alignment.

TOTAL BODY

A series of exercises based on strengthening and lengthening muscles with a focus on a body core.

CROSSFIT

Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout.